# Delicious Chia Strawberry Pudding: A Healthy Treat for Any Day
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Meal Prep for a Healthier Lifestyle
Creating weekly healthy snacks is essential for maintaining a balanced diet.
Maximize your weekends by incorporating delicious and nutritious treats into your routine! I never go a day without enjoying something that may seem indulgent but actually keeps my energy up and satisfies my sweet cravings.
These puddings are incredibly simple to prepare on the weekends, store easily in glass jars, and make perfect grab-and-go options for lunchboxes (or for the kids!).
When that 3 PM slump arrives, you can simply reach into the fridge for a nutritious snack, rather than resorting to unhealthy options. This way, you can say goodbye to energy crashes and hello to steady vitality!
We have a 5 PM deadline to meet, and we’re going to crush it! Looking for more quick, healthy recipes? 🍎🍌🍗🥗
For even more meal ideas, check out this 40+ recipe pack featuring dishes that can be made in five minutes or less! How amazing is that?
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Chia Strawberry Pudding
Gluten-Free | Dairy-Free | Meal Prep | Low-Carb | Serves 8
Prep Time: 5 min
Chill Time: 4 hrs
Calories: 131
Carbs: 10g
Protein: 4g
Fats: 5g
Indulge in delightful bowls of strawberry goodness every day!
Ingredients
- 16 oz. (450g) strawberries, chopped
- 1 cup (240ml) oat milk
- ½ cup (120g) natural yogurt
- 1 tsp. vanilla extract
- ¼ cup (85g) maple syrup
- ½ cup (80g) chia seeds
Instructions
- Combine the strawberries, oat milk, yogurt, vanilla extract, and maple syrup in a food processor or blender, and blend until smooth.
- Stir in the chia seeds until well incorporated.
- Refrigerate for at least 4 hours (or overnight) until the mixture achieves a thick pudding-like texture.
- Serve topped with additional fresh strawberries or your favorite fruit.
Video Guide
To see a detailed tutorial on how to make this delicious pudding, check out the following video:
The first video titled "How To Make Strawberry Chia Pudding | Eat Clean 2" offers a step-by-step guide for preparing this healthy dessert.
For more variations and meal prep ideas, watch this second video:
In "Strawberry Chia Pudding | Healthy Meal Prep Breakfast Recipe," you'll find additional tips for making this nutritious snack.
Now you’re all set to enjoy a delicious, guilt-free treat that’s perfect for any occasion!